713.385.8717 | jdsmithfit@gmail.com

Jason’s main passion is to guide clients towards a healthier lifestyle.  He has a B.S. from Texas State as well as a M.B.A; he also holds functional training and orthopedic exercise specializations from the American Council on Exercise. Jason has nearly two decades of experience in the health and fitness industry.

Jason leverages his diverse set of skills to empower individuals in enhancing their quality of life. Elevating your well-being is the main goal. He will help you with nutritional guidance, instruction on proper movement patterns, and sessions tailored to your needs and goals.  We are headed down a path of injury free strength you can use in the real world.  Today is the day to start! 

“If you don’t use it, you lose it” may be a phrase we throw around easily, but when it comes to our bodies it couldn’t be more true. Come on by and let us guide you into the path where life feels better.