Fitness Studio and Wellness Clinic
Austin Fitness Clinic is a private training studio and wellness clinic located in central Austin. All clients are seen by appointment only, which enables us to maintain a crowd-free space. There are no general memberships or membership fees. We believe in treating the whole body on the path to wellness!
A completely personalized program for your health & longevity.
-
Train your body smarter as you age to avoid injury and preserve strength
-
Learn to use food as a tool to live longer, stay healthy, and feel better
-
Improve emotional health: meditation, journaling, therapy, social connection
-
Improve your lifestyle habits: more sleep, less screen time and work hours
-
Coordinate labs and tests from your physician to measure improvement
-
A program designed for your personalized outcome, not an hourly service
Our services are designed for busy individuals that don’t have the bandwidth to program strength, mobility, nutrition, and lifestyle changes for themselves. Let us help!
Austin Fitness Clinic's highest priority is increasing a client's overall health and quality of life. An example client is a 50 year-old healthy runner with chronic knee pain who wishes to return to pain-free running without surgery. By treating her muscle/postural imbalances with our array of services and encouraging healthy lifestyle changes, we would strive to bring her back to pain-free activity, a balanced body, and a much higher quality of life.
Our methods of treatment include: personal training, Pilates, postural assessment, massage, yoga, acupuncture, manual therapy, and nutritional counseling. We specialize in clients who are interested in pain management, correction of muscular/postural imbalances, longevity, weight-loss, functional fitness, and sport-specific conditioning.